Posts Tagged ‘cure acne’

What's The Real Cause Of Acne?

November 22nd, 2009

Author: Seppo Puusa
Source: articleage.com

No, it’s not bacteria that’s ultimately responsible for your acne. If that would be the case, then the only thing you would have to do is to apply some benzoyl peroxide or other stuff that kills bacteria and be done with acne. Since you are reading this article I presume that you know that it’s not quite that easy.
The real cause for your acne is that your body is over acidic/toxic. Let’s take a brief look on how these toxins accumulate into your body and how they cause your acne.
Sources of toxins
Unfortunately today we live in such a toxic environment that, unless you live in a remote place far away from urban areas and grow your own food, it’s very difficult to prevent toxins from entering your body. Here are some ways you could be getting toxins into your body:
- acidic food (meat, wheat, sugars, milk, etc)
– improperly combined food causing impaired digestion
– water/air pollution
– stress creates acidic/toxic substances in your body
– prescription medicines
– chemicals, hormones and additives in food
Symptoms of toxicity
How do you know if you have too much toxins/acids floating around your body? Well, if you are experiencing one or more of the following symptoms you can be pretty sure that something needs to be done:
- frequent illnesses
- low energy
- recurring headaches
- frequent constipation
- frequent gas & bloating
- bad breath
- hemoherrhoids
- protruding belly
- irritability
- low stress tolerance
- acne and other skin disorders
- excess weight
How toxicity leads to acne
Acne occurs when your body contains more toxins than your kidneys and bowels can remove. (Your kidneys and bowels are the two primary channels of elimination that your body expel toxins and waste products through.)
Once these toxins build up, your kidneys and bowels can get overloaded and clogged up, causing them to not function properly. When that happens some of the load will be dumped onto your liver.
This means, your liver will be doing some of your kidney’s work. Over time your liver also gets overloaded and it can’t handle all the incoming acids/toxins.
What happens when your bowels, kidneys, and liver gets overloaded?
When that happen your body will expel toxins through your lungs and skin (your secondary channels of elimination). What happens when these toxins are all over your skin and your body is pushing in more? All those acne-causing bacteria suddenly finds your skin to be a very fertile ground to settle in.
And this is when acne occurs. This is when your skin starts to breakout.
Harmful, acne-causing bacteria will not be able to survive in a clean, alkaline skin. You know the old saying that rats don’t come to a clean house. Well, it’s the same with acne and your skin.
Acne is a sign
But whatever the toxic source is that’s causing this problem, acne is a sign that your body can’t cope up with all the toxins and it needs to resort to emergency measures.
It is a sign that your liver is growing weaker in its detoxification abilities (and it will continue to grow weaker if you do not do what it takes to get rid of the toxins in your body).
So if you think that acne is your only problem, think again, your liver, kidneys, and bowels are getting weaker every time you breakout.
For more information on how to treat acne at the root of the problem, visit: http://www.natural-acne-solution.com/definitiveacneguide.htm
For more information on how to treat acne at the root of the problem, visit: http://www.natural-acne-solution.com/definitiveacnearticle.htm
Seppo Puusa used to suffer from acne for more than 10 years. After countless failed attempts to cure his acne with Accutane and other acne products he discovered simple methods that anybody can follow and cure their acne within a week.
At his web site he shares the knowledge that has finally set him free and ended the shame and frustration. To find out what you can do today to cure your acne visit http://www.natural-acne-solution.com

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Clearing Up Common Myths About Acne Treatment

November 15th, 2009

Author: Thomas Middleton
Source: ezinearticles.com

There are a lot of different myths and rumors out there regarding acne and the treatment of acne. It’s important that if you plan on treating yours effectively, you learn what exactly is true and what isn’t. This article will clear up some of the most common misconceptions about acne so you can do a better job of treating your acne. You can once again have smooth skin to be proud of, looking and feeling the way you were meant to.

One of the most common myths is that eating certain food, like chocolate, can cause acne. While there are certain food that can worsen breakouts, such as foods cooked using large amounts of vegetable or canola oil, no food or drink can cause acne to appear in the first place. In fact, there are certain things you can do to ensure that your skin stays smooth and acne-free, like drink more water each day. Water naturally cleanses your system, removing all of the harmful toxins and bacteria that can cause acne in the first place.

Another myth that you should be aware of is that there is no way to cure acne completely. In reality, there are steps you can take to make sure that your acne does not return. While it’s true that there is no one medication or method of treatment that will work for every person with acne, there are certain things you can do to make sure your acne doesn’t come back.

The more you know the better your chances are of clearing up your acne forever. When you treat your acne according to what is true, you are much more likely to not see it come back. Those who waste their time a avoiding chocolate do nothing for their condition. It’s highly recommended that you look online and find more myths to avoid and ways to treat your acne. It might also be helpful to talk to friends and family who have gone through the same thing you are. Few things are more valuable than someone else’s firsthand experience.

Despite the great things people say about some acne products, I have found that most acne treatments simply did not work for me.

But after years of struggling to get rid of my acne, I finally found something that was able to almost completely cure my acne in less than a week.

Click below to read my acne story

=> http://www.squidoo.com/myacnestory <=

Seriously, stop wasting time and money on treatments that just don’t work. It’s not worth it!

http://www.squidoo.com/myacnestory

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Discover How to Completely Get Rid of Acne Forever

November 5th, 2009

Author: Todd Dosenberry
Source: ezinearticles.com

Are you curious how to completely get rid of acne forever? I will inform you upfront that any type of medication, pill, unnatural treatment and the like are not the answer. While these may temporarily cure your acne, their are serious potential side effects with all medications and acne more than often returns, possibly worse than what it was before taking the medication. I will tell you in this article what you need to do in order to completely get rid of acne forever.

Diet

A well-balanced diet that is stuffed with nutrition will go a long way in helping you become acne free. Stop eating junk food that has no nutritional value. Cows milk aggravates acne so remove it from your diet and substitute water, rice milk, almond milk or other healthy drink.

If you desire then attempt eating a gluten-free diet. Almost half of acne sufferers are sensitive to gluten. Gluten contains a protein that causes digestive problems in some people causing stress on the body which leads to acne. If you are sensitive to gluten but continue to eat it then you will have a very difficult time curing our acne.

Physical Activity

If you live a sedentary lifestyle then good luck improving your acne. Exercise is so important to your health and is an absolute must for anyone with acne who is trying to cure their acne. Work out 3-6 times a week for about one hour at at time and be sure to do aerobics as well as strength training.

Sleep

If you have a difficult time waking up in the morning and do not have much energy then you must get more sleep and/or better quality sleep. It is best to shoot for 8 hours of sleep but the quality of your sleep is what is most important. I personally have to sleep with a fan in my bedroom including during the freezing cold winter months here in Michigan. Find out what works best for you since enough quality sleep will help improve your acne.

Conclusion

Sleep, exercise and diet are all a major factor when you are attempting to find the correct path to becoming acne free. If you struggle in any of these areas then it is almost impossible to cure your acne.

This article was written to help put you on the correct path to recovery from acne. I have been an acne sufferer myself for more than 5 years so I know what you are going through. I am fortunate to say that I have been clearing up for a while now and almost have perfectly smooth skin like I did before acne and I met. I hope you use this information as it will help you tremendously. Everything that was presented in this article will help but the only way to permanently cure your acne is to start from the inside out which is to improve your overall health.

You can learn more by visiting my web page here: http://www.squidoo.com/howto-get-rid-of-acne-naturally. I will be updating frequently. If you are looking for a proven step by step holistic program that has already helped thousands of people around the world clear their acne and remain acne free for life then please click here for more information.

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7 Natural Cures For Acne

October 26th, 2009

Author: Patricia Bolle
Source: isnare.com

Believe it or not the natural cures for acne are juices and oils that are natural. They offer many benefits for treating acne conditions and removing acne scarring. A lot of people don’t even consider using fruit juices or almond and coconut juice. If you’re looking for natural cures for acne look no further than your local grocery store.

Use coconut juice as a cream either by itself or mix it with lettuce or alfalfa to exfoliate the skin. By doing this you are deep cleaning your skin of bacteria that is commonly known to cause acne.

Use lemon juice, lime juice or any citrus juice to cleanse your face. This aids in removing dead skin cells and regenerates skin cells. Apply to your face with cotton balls to just over the acne affected area. Leave on for approximately 10 minutes then rinse your face with cool water.

Everyone knows that honey has an abundance of healing properties. It also many antiseptic properties as well. Use a honey mask about once or twice a week at least. This will remove surface bacteria that causes acne on your face.

Another very popular remedy among natural cures for acne are Fenugreek leaves. These can be used to avoid acne breakouts. Prepare the leaves by crushing them into a paste. Apply directly to the affected area and leave on overnight. In the morning wash away the paste with warm water followed by a cool water rinse.

You can also use white vinegar on your face for treating acne. If the smell is too strong for you it can be diluted with a small amount of water. Leave on for approximately 5 to 10 minutes then rinse with cold water.

If you are prone to acne flare ups do not use make up. Make up contains a large amount of chemicals and that will aggravate an acne condition. It is recommended to consult a dermatologist to prescribe makeup that is made of natural raw materials and will not affect your acne condition.

For healthy skin both inside and out drink approximately 8 10 oz. glasses of water daily. This helps to cleanse your body of toxins that can either create or add to an existing acne conditions. You can also add water to the Fenugreek leaves and also use corn with water for additional facial benefits.

Also in addition to these natural cures for acne consult your family doctor about taking vitamin supplements that are for acne. The most popular vitamins used in the prevention and treatment of acne are Vitamins A, B1, B2, B3, B5, B6, C, and E. Minerals that are used in the treatment and prevention of acne are Zinc and Chromium. All of these vitamins and minerals not only take care of acne they also cleanse and strengthen your body by concentrating on the skin from the inside. They also strengthen the immune system which fights off bacteria and infections. Other parts of the body that are also improved are the adrenal gland and the digestive system

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