Author: Jason Rickard -
Source: articledashboard.com

Everyone would love to have a fair and clear complexion, especially in the facial area. No one would want to see a zit appearing anywhere on his or her body. Because it is such a dreaded thing, there are several myths about acne that sprout here and there. Most of these myths are creating confusion and most of them are nothing but misinformation. To keep track on how to properly prevent acne, here are the truths behind acne myths.

Chocolate can cause acne
Food high in sugar may not be always good for the body but eating chocolate alone cannot cause acne. There are no medical studies to prove such a claim. It is important to note that each individual would have a different reaction to certain foods. You may notice that after eating a bar of chocolate, zits start to appear. Some may have the same reaction to salty foods. If this the case, then you can stay clear of foods that you observe to bring you acne.

Washing your face often would prevent acne for good
Washing your face regularly would definitely help remove oil and dirt from your skin. Although oil and dirt can be factors why acne breeds, they are not the only cause of acne. Hormonal effects on one’s sebaceous glands basically cause acne breakouts. Remember that washing your face too much can lead to dryness and skin irritation, which can lead to further breakouts. It is safe to wash your face twice a day with a mild soft or a gentle cleanser.

Stress causes acne
Acne is not related to emotional stress in any case. If you are taking in medication to help you cope with stress, then these drugs can possibly have side effects causing acne breakouts.

Don’t ever use make-up if you want to achieve a perfect skin
There may be an exemption to this. There are several cosmetics that you can purchase that wouldn’t induce breakouts. Look for the terms “nonacnegenic” or “noncomedogenic” in the manufacturing labels of the cosmetics you buy. These should be safe to use. Some concealers now come with benzoyl peroxide, which can effectively prevent pimples.

Author: Jason Rickard
Source: isnare.com

There is a long list of beauty products that you can always buy to prevent and treat acne. There are cleansers, astringents, creams and medicated soaps, among others. You can also try facial masks to help with your acne problem. Masks acts as a cleaning agent. It also promotes firmness and natural balance of facial skin. You can always buy ready to use face masks on the market, but if you're a fan of natural treatments, then you can make one for yourself. The fight against acne naturally is beginning to gain popularity due to their effectiveness and costs much less than synthetic products. By making one yourself, it makes you aware of things that you put in your face. Homemade acne masks are very easy to use and can be done in minutes. Garlic Mask: Although garlic has a strong odor, is very effective in clearing acne. Garlic is a very good cleanser and has antibiotic properties. Be sure not to apply too much garlic in the face, because it can cause minor skin burns and redness. There are some people who are allergic to garlic so be sure not one of them. To make the mask, mash about eight cloves of raw garlic and apply to face. Leave the mask for 15 minutes. Remove the mask with a warm cloth and rinse with a vinegar pH balancer. And baking soda Bran Mask: Bran is the outer layer of wheat or cereal grains. Most people add bran to smoothies to prevent acne. Alternatively, you can also use bran as acne masks. Add to bran mixture of baking soda and water paste. Baking soda can be used as an exfoliant and as an exfoliant. Apply the mask on the face and gently massage your face for 10-15 seconds. Rinse well and pat-dry the face with a soft towel. Add lime juice mask in an equal amount of lime juice and groundnut oil and apply on entire face. This facial mask is not only used as an acne treatment, but can also help in preventing pimples. Although there is a presence of peanut oil in the mix, you need not worry because the lime juice to turn the oil into amino acids and their skin does not absorb the oil at all.